I have had multiple Keith Steele 16' Guides Model (higher sides than his Standard Model) boats over the past 35 years, and found my hands too high when seated on the rope seat. Rather than raising the seat, which would have pissed Keith off in a major way, I just put a standard boat cushion on the rope seat, and that has worked well. I have used 8 1/2' and 9' oars, and the 9' are better.
I bought the extended regal oarlocks to have some adjustability. Are these used in the whitewater world? I assume having them extended could lead to failure but didn’t know if they aren’t the weakest link in the chain. I keep mine extended with the spacers and have my seat a little more than an inch higher for better visibility.
Jon, I posted this awhile back as a way to quantify these dimensions. I wasn't pleased with the response I received, but maybe it will be of interest to you. Guy